If you benefit from one of these documents, please forward this website to others who may benefit as well.  If you use the OpenOffice word-processing software to view a document, the table of contents will not work correctly.  The documents were formatted in Microsoft Word 2003.

These documents are syntheses of some of the best practices for each of these topics.  They are not perfect, but they are free of cost, free of advertisements, concise, organized clearly, written in a detached tone, and simply worded.  I made these documents because I am working on a project in my professional life that is novel and complex.  I reasoned that I would be able to think more deeply and precisely about this project if I first took the time to learn all I could about topics important to anyone's well-being, formatted my findings into easy-to-read documents, and shared them for free with others.  (The exceptions to the well-being topics are the two documents for teachers; I am also a teacher.)   As the documents are in MS Word, you can download them, delete certain parts, and add new things for similar documents for your children and other descendants.